Debian and Red Hat based distributions runs slow on ASUS C436FA

I use the latest firmware on my ASUS C436FA, but i found Debian and Red Hat based distributions runs slow on ASUS C436FA. Only Manjaro runs smoothly. I found Debian and Red Hat based run in liveCD or installed on SSD, the CPU frequency remains very low (0.xGhz). I tried update the Linux core, or install auto-cpufreq, but did not work. Windows and MAC OS are smoothly, but i want to install ubuntu. Can any one help me with this?

and cpu about 400Mhz

Have you tried disabling the thermald service?

  1. sudo systemctl stop thermald
  2. sudo systemctl disable thermald
    Executing these commands in the above order will permanently disable thermal throttling.

In fact, Intel CPUs often experience frequency locking even when there is thermal headroom due to strict power limits (PL1/PL2) imposed by the hardware. This method is one of the major solutions to this problem.

[Note]
This setting may be disabled when upgrading your distribution, so please make sure that thermald has not been re-enabled when updating your distribution.

I am posting this via machine translation.